Overcoming Dental Fear, Anxiety, or Phobia

It’s Halloween, which typically means all things spooky and eerie will come out of the woodwork to try and scare you. While the team at our dental office in Holland understands the creepiness behind ghosts, goblins, and zombies, there is one thing that many people fear all months out of the year that we’d like to help with: the dentist.

Reasons Behind Dental Fear

Before we can work to overcome a fear, we must first try to identify why the fear exists. Fear of the dentist is no different. Some of the most common reasons behind dental fear include fear of pain, embarrassment, losing control, or a negative past experience.

Overcoming Your Fear of the Dentist

Believe it or not, just by choosing to read this blog, you’ve taken a step towards overcoming your dental fear. The next steps may be a bit more difficult, but we know you can do it.

  • Start by calling dental offices that are recommended to you by friends or family. Get a feel for the personality of the office over the phone, without ever stepping foot in the office.
  • After you’ve spoken to all your prospective dental offices, schedule a new patient appointment at the one that made you feel the most comfortable.
  • Bring a friend or family member with you to your appointment. Having a bit of trusted support can go a long way.
  • Consider something to distract you such as an mp3 player with headphones.
  • Most importantly, we encourage you to speak with your dentist in Holland about your fears to help ensure calm and comfortable dental visits.

You’re Not Alone

We understand that trying to explain your fear of the dentist to someone who doesn’t feel the same way can make you feel alone. But dental fear is much more common than you may think. In fact, dental phobia affects 5-8% of Americans, all of which avoid regular dental care because their fear is just so strong. But that’s not all. According to the Dental Fears Research Clinic at the University of Washington in Seattle nearly 20% of Americans will only see the dentist when it’s absolutely necessary, such as when there’s pain.

We Believe in You

Avoiding regular dental visits can allow serious oral health problems to sneak up on you, requiring more in-depth treatment. That’s why the team at our Holland dental office encourage all of our patients to maintain dental cleanings and checkups twice a year. But doing something that may scare you so deeply can be hard. That’s why we’re all dedicated to learning about you, your fears, and your dental goals so we can cater your treatment to you and keep you calm and relaxed throughout your entire visit.

If you’re looking for a dentist in Holland that understands your dental fear, will work with you to overcome and that fear, and will provide you with nothing but compassionate, gentle care at every single visit, we welcome you to give us a call to schedule an appointment. We’ll be honored to see you!

October is National Dental Hygiene Month

When most people think of October, we doubt they immediately think of their teeth. In fact, they might not think about teeth at all except if a piece of Halloween candy does some unexpected damage. That’s where we’re a little different. At our dental office in Holland, when we think of October, we think of National Dental Hygiene Month, our dental hygienists, and their dedication to keeping patients’ mouths healthy.

About National Dental Hygiene Month

Every October, the dental community celebrates National Dental Hygiene Month. Sponsored by the American Dental Hygienists’ Association (ADHA) and the Wrigley Oral Healthcare Program (WOHP), National Dental Hygiene Month is designed to increase awareness of how proper dental hygiene is crucial to maintaining a healthy mouth and healthy body. According to the American Academy for Oral Systemic Health (AAOSH) there is a link between oral health and several whole body concerns such as heart disease, diabetes, stroke, and others.

The Daily 4

The main focus of National Dental Hygiene Month this year is on the top four necessary components of a proper at home oral hygiene routine. These four aspects include:

  • Brushing
  • Flossing
  • Rinsing
  • Chewing

Read on to learn more important information from your dentist in Holland

Brushing

We all know we should brush our teeth everyday, but according to American Dental Association (ADA), there are certain guidelines you should follow to get the most out of your brushing routine. Make sure to brush twice a day for two minutes each. You should select a soft-bristled toothbrush and a small, gentle circular motion instead of a back and forth scrubbing technique to reduce potential damage to your enamel.

Flossing

Sometimes we’re asked if flossing is really necessary. The short answer? Absolutely. Why? We’re glad you asked. When you only brush your teeth and don’t floss you’re missing out on cleaning about 35% of each tooth. That’s a lot of opportunity for bacteria to get comfy and start the decay process. Make sure you’re removing as much bacteria and plaque as possible by flossing in between each tooth and up under the gum line.

Rinsing

Mouthwash may seem like an unnecessary part of an oral healthcare routine. However, the right product can help reduce bad breath, gingivitis, decay, and plaque. Look for one that has the ADA Seal of Acceptance. This means the product has been scientifically tested and evidence supports the claims made on the label.

Chewing

Brushing your teeth after you eat is ideal, but we realize that may not be possible for everyone all the time. When you can’t brush after a meal, chew a piece of sugarless gum instead. Chewing gum helps produce saliva which aids in neutralizing bacteria that may be left over from your meal.

We encourage every one of our patients and neighbors to follow The Daily 4 diligently for a healthy, happy mouth. However, it’s still important to maintain dental cleanings and bi-annual appointments with your dentist. These visits help remove stuck-on plaque or tartar that you just can’t get at home and ensure there are no problems lurking in your mouth. If you’re looking for a new dental team, we’re always accepting new patients and would love to see you. Give our Holland dental office a call to schedule an appointment.

These Reviews
Have Us Smiling!

Are you curious about what makes Huisman Family Dentistry stand out?

Don’t just take our word for it—check out the rave reviews from our happy patients!

Join Our Ranks of Happy Patients Today!