We’re Celebrating National Dental Hygiene Month (And So Should You)

Having the pleasure of being a dentist in Holland means we get to help treat so many wonderful patients and their families. It also means we get to work alongside some fantastic folks! This month we’re pausing to appreciate everyone in our office and dental practices across the country, especially our outstanding dental hygienists. Without them, your experience at the dentist would never be the same.

Every year, October is named National Dental Hygiene Month, and we think it’s the perfect time to take a look at what your dental hygienist does. (We even got a few tricks or two that can help you help them take care of your smile so that it lasts a lifetime. Don’t thank us, thank them!)

Reason #1 Why We Celebrate – The Many Talents of a Dental Hygienist

Being a dental hygienist goes far beyond just coming to work every day and cleaning teeth for a living. There’s so much more skill and training that goes into taking care of smiles; you’d be exhausted just reading about it. Dental hygienists sometimes wear many hats around the office, depending on the size of a dental practice and the number of patients they see each day. At any given time might find a dental hygienist:

– Carefully examining teeth and the entire mouth for anything suspicious

– Taking a patient’s oral health history, blood pressure, and pulse

– Assessing your oral health needs and goals

– Taking precise x-rays and oral photos

– Educating patients about the best ways to care for their smile at home

– Clearing away harmful plaque and tartar from teeth to avoid decay

There’s a reason why the American Dental Association will tell you that dental hygiene takes time and effort to perfect. They’re responsible for taking care of you and your smile using some of dentistry’s most advanced treatments, techniques, and tools. That’s a lot to know and learn!

Reason #2 Why We Celebrate – Dental Hygiene Has Some History in Healthcare

It’s not like dental hygienists are some new trend in dentistry. They’ve been around for well over a century. Your Holland dentist did a little digging online and found out that Registered Dental Hygienist Magazine says a new type of dental “nurse” began to help with teeth cleanings to prevent decay and disease dating back to the 1880s. 

Dr. Albert C. Fones trained his assistant, Irene Newman, to act as an apprentice, scaling and polishing teeth. As more and more folks became interested in this new career category, Fones struggled with what to call it. He didn’t like the term “dental nurse,” so he started calling his students dental hygienists instead. 

National Dental Hygiene Month first started being recognized in October back in 2009 courtesy of the American Dental Hygienists’ Association (ADHA) and Wrigley gum. Together, both organizations saw the need for more Americans to put a heavier emphasis on keeping their teeth healthy.

This year, there’s even more to celebrate as the ADHA is partnering with Walgreens and LISTERINE® to further promote the benefits of good oral health and the incredible, life-changing work done by dental hygienists across the nation. There’s even a new, #DoTheSwish campaign happening at participating stores where you can snap a selfie with specially-marked LISTERINE® mouthwash displays for a chance to win some sweet prizes!

Reason #3 Why We Celebrate – We Care Because of How Much They Care

Your dental hygienist is one of your most significant defenses your mouth has against decay and disease. They’re specially trained to spot issues that the normal eye can’t see. The great part about this is, the earlier we’re able to detect any problems or abnormalities in your oral health, the more likely it is we can fix it early and save your smile. 

We hope you’ll join our Holland dental office in offering huge cheers to every dental hygienist out there today. Without them, so many people would not get to experience the confidence and pure joy having a healthy smile can bring to your day. We thank you and salute all that you do!

Relax at the Dentist? We Make the Impossible, Possible

Some patients truly have a hard time or struggle with anxiety about seeing the dentist. For some patients, it’s been years since they last saw a dentist in Holland. For other folks, they’re regular dental patients… but they still feel butterflies when it’s time for treatment. 

We’re here to tell you that having a relaxing dental experience every time you visit the office, no matter what the reason, is and should always be an option. No one should miss out on having a healthy smile because they’re unable to relax at the dentist. Here are some of the tips we tell our patients who struggle with this personally or have a family member that’s unsure about seeing the dentist.

Forget What You Think You Know About Dentistry

This tip is for everyone who hasn’t seen the dentist in a few years or more. If you’re not having your teeth cleaned because the sights, sounds, and smells of dentistry give you anxiety, there’s good news. Over the years, treatments and technology have completely revolutionized how dentistry is delivered. You’ll experience it from the moment you first visit your Holland dentist. There are so many new tools and advancements to show you! The way we care for smiles has changed, and you’re going to find you feel more comfort and less worry during any treatment. 

Talk to Your Dentist (No Really)

Don’t just go through the motions when you see the dentist, especially if there’s something that gives you fear or anxiety. Make that the first thing you tell us before we even discuss what’s going on with your smile. Let us know what you’re feeling and what you’d like to do about your smile. It’s just that easy. If you’re not ready to talk just yet, why not send us an email or message online? All we want to do is start a conversation with you, at your own pace and always without pressure or obligation. 

By communicating with us, your stress levels should lower because you’re learning more about what to expect during your appointment, as we get to know you and your needs. Trust us when we say we see patients every day who are not too excited about having to sit in the dental chair, even for something as routine as a cleaning. We have the right tools and training to make sure you’re always feeling comfortable and at ease.

Don’t Rush! Take Your Time

If you’re not comfortable with seeing the dentist, you can always take it slow. Call us and schedule some time to talk. We don’t even necessarily have to look at your mouth; we want to hear your concerns and absolutely do our best to alleviate your dental anxiety. This will help you build your relationships with us, helping you feel more like you’re with family than in the dental chair. 

Breathe in. Breathe Out.

Focusing on your breathing is very effective at lowering your stress levels and blood pressure, helping you to feel more at ease. We recommend trying it before your dental visits (and anytime you’re feeling stressed). 

Try the 4-7-8 breathing technique or relaxed breathing. It’s sure to help you remember to focus on your breath and relax, instead of dreading your time with the dentist. Try:

1) Breathing in for 4 seconds

2) Holding the breath for 7 seconds

3) Exhaling for 8 seconds.

Some people say doing this deep, rhythmic breathing can even help them fall asleep in as little as one minute. Imagine sleeping in the dental chair free from anxiety, all thanks to deep, relaxing breaths.

We hope you found something here today that will help you feel better about seeing the dentist. You’re always welcome to call our Holland dental office with questions or concerns about your dental anxiety. Trust us when we say you’re not alone!

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