What Your Dentist Can Tell Just From Looking at Your Teeth

Your dentist in Holland will often ask you things about your overall health as well as your habits, and with good reason. But there are times when patients aren’t comfortable sharing some aspects of their life with their dental team and instead try to keep these things a secret. However, we have a secret of our own — we most likely already know your secrets. 

There are some things your dentist can tell you about you just from looking at your teeth, even if you don’t volunteer that information with them. Let’s take a look at some of the things your dentist in Holland may notice about you and your habits. 

  • You’re a Nail Biter

Why would your dentist care if you nervously or habitually bite your nails? Well, nail biters often have tiny chips or cracks in their teeth that may be invisible to the naked eye but can show up on dental x-rays. These cracks provide a great place for bacteria to nestle in and increase the likelihood of decay. Nail biters may also suffer from TMD or TMJ thanks to changes in their bite. TMD/TMJ disorder can be a painful condition that may also lead to headaches and increased jaw pain or jaw clicking. 

  • You’re a Smoker

One of the most common habits patients try to hide is being a smoker. They’ll use perfume, mints, mouthwash, and everything in between to try and cover up the smell of cigarettes. But the truth is, your dentist in Holland can probably still tell that you smoke. You see, cigarette smoke doesn’t just disappear. In fact, the smell can seep into the soft tissues of your mouth and linger around long after you light up. Additionally, smokers tend to have telltale tooth staining as a result of the nicotine.  

  • You Don’t Floss as Much as You Should

We know that you don’t like to floss, nobody does. But it is incredibly important that you do your best to floss every day. If you don’t, and you save your annual flossing session to the day before or the day of your appointment, we’ll know. Patients who avoid flossing often have swollen, red gums that bleed almost as soon as their appointment begins. Bleeding gums are unhealthy gums and may be a sign of gum disease. 

  • You Don’t Brush Often Enough

Similarly to flossing, your dental team will also be able to tell if you don’t brush your teeth often enough or even if you brush too hard. Those who don’t brush the recommended two times a day will often have larger areas of tartar buildup and puffy, red gums. Additionally, if you brush too hard you may have gum recession or worn enamel which can cause tooth sensitivity and increase your chances of cavities. 

We encourage you to always be honest with your dentist in Holland and every member of your healthcare team. If we don’t know about certain things that can affect both your health and your treatment, you won’t get the best care possible for you. We understand that some things may be embarrassing to share, but it’s important to know that your dental team is only here to help you, not to judge you. 

Oral Health Tips for Diabetics  

Diabetes is a disease that keeps the body from properly processing food into usable energy. If diabetes is not controlled or maintained, it can lead to overall health concerns such as heart disease, eye problems, kidney failure, and oral health complications. In fact, there is a known link between diabetes and an increased risk of gum disease and tooth loss. So during this Diabetes Awareness Month, your dentist in Holland wants to share a few oral health tips for diabetics.  

  • Focus on Blood Glucose

There are an estimated 30 million Americans with diabetes. That’s 30 million people who are focused on checking and maintaining their blood glucose levels several times a day. After all, keeping blood glucose numbers within a healthy range is how diabetics stay healthy and avoid hyperglycemia, hypoglycemia, or long-term problems like organ damage. But your dentist in Holland wants you to know that maintaining blood sugar can also help decrease the risk of gum disease. Gum disease is a serious infection in the gum tissues that can also lead to some whole-body concerns such as heart disease. Additionally, like any infection, gum disease can cause blood sugar spikes and make diabetes difficult to manage. 

  • Choose Healthy Foods

One of the best ways to keep blood glucose levels in check is to choose healthy foods and follow a well-balanced diet. Avoiding sugary sweets and hidden sugars in high carbohydrate foods not only helps prevent blood sugar spikes, but it can also protect teeth against decay. Whenever possible, choose nutrient-rich foods like fruits, veggies, and lean meats or follow your diet plan as recommended by your doctor. 

  • Brush Your Teeth

Your dentist in Holland knows just how important it is for everyone to brush their teeth every day, whether they’re diabetics or not. However, practicing good oral hygiene is even more important for those who have diabetes as it can go a long way in keeping gum disease at bay. Good oral hygiene includes brushing your teeth twice a day, every day for at least two minutes, using fluoride toothpaste, and flossing in between each and every tooth daily. It’s also important to gently brush your tongue to remove any bacteria that may have wiggled their way into the hidden peaks and valleys. 

Besides brushing your teeth regularly and flossing every day, it’s incredibly important for both diabetics and non-diabetics to see their dentist in Holland every six months for a professional cleaning and a thorough checkup so that we can catch and treat any potential problems early. 

If it’s been longer than six months since your last dental visit, call to schedule an appointment. We’ll be happy to see you.

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