Xylitol vs. Sugar

We’ve heard the saying that sugar rots your teeth. This adage exists for a good reason, as too much sugar can absolutely increase the risk of decay. So it’s no surprise that your dentist in Holland will encourage you to enjoy sugary snacks and drinks in moderation. But what if there was a way where you could enjoy sweet treats and not put your teeth at risk for cavities? Good news! Thanks to xylitol, there is. 

All About Xylitol

Xylitol is a sugar substitute that’s naturally found in many fruits and vegetables. Its naturally sweet flavor can give you everything you want from sweets without the risks of traditional sugar. How so? Well, xylitol is digested differently in the body than sugar, so it’s less dangerous for overall health. Sugar can raise blood glucose levels, slow down metabolism, and cause issues with weight. Xylitol on the other hand has about 40% fewer calories than sugar and has a low glycemic index, meaning blood glucose levels won’t be nearly as affected by xylitol as it is by sugar. But that’s not all. Your dentist in Holland wants you to know that xylitol may also protect oral health. 

Oral Health Benefits of Xylitol 

Besides being a better alternative to sugar for overall health, xylitol can also benefit oral health. There are tons of bacteria in our mouths. Some of the bacteria are good, and some are bad. One of the most common types of bad bacteria is Streptococcus mutans. These bad bacteria love sugar as it gives them fuel to replicate and create more and more bacteria. Essentially, the more sugar we eat, the more the bacteria feed, and the more bacteria they produce. Streptococcus mutans are also the main contributor to plaque buildup which also means an increased risk of decay. However, xylitol is different. 

While the Streptococcus mutans bacteria will still feed on xylitol, it won’t allow the bacteria to reproduce. In fact, quite the opposite. Xylitol will starve Streptococcus mutans and actually reduce the amount of bad bacteria in the mouth. This gives the bacteria less of a chance to create plaque buildup and cavities. 

Some of the oral benefits of xylitol include: 

  • Prevention of tooth decay
  • Starving bacteria
  • Prevention of oral inflammation
  • Reducing the risk of gum disease
  • Remineralizing teeth
  • Increasing saliva production
  • Reducing the acidity of your saliva
  • Helping with calcium absorption 

Xylitol Gum

Gum that contains xylitol as opposed to sugar can be a great way to protect teeth. Chewing gum on its own produces saliva that washes away bacteria and neutralizes acids. But chewing gum with xylitol can continuously kill bad bacteria. You can also find xylitol in the baking aisle at most grocery stores and use it as a sugar replacement in many recipes. 

Replacing sugar with xylitol can go a long way in protecting teeth. But it is not a replacement for good old-fashioned oral hygiene. You still need to brush and floss your teeth every day and see your dentist in Holland every six months for checkups. 

Does Laughing Gas Really Make You Laugh? 

Hollywood has done a great job showing characters cracking up after getting laughing gas. But is that true? Does laughing gas really make you laugh? If so, how can this be beneficial for patients visiting their dentist in Holland? In reality, laughing gas, also known as nitrous oxide, can make you laugh, but there are plenty of other benefits besides the mood boost. 

How Laughing Gas Works

Many dentists use laughing gas, which is just a mix of nitrous oxide and oxygen, to help reduce anxiety and make patients more comfortable. Nitrous oxide can help minimize any pain associated with dental treatment. Even though this is a form of sedation dentistry, patients will remain conscious throughout their appointment. 

Is It Safe? 

Nitrous oxide is deemed safe by the American Dental Association. However, one reason that it’s safe to use in dentistry is that the patient, as well as the dosage, is monitored the entire time. 

Side Effects

Another great thing about nitrous oxide is that there are few side effects, and the medication wears off quickly. Most patients can return to their normal day after treatment. Keep in mind that we may still recommend that someone drive you after your appointment. 

Patients may also get giggly, hence the name laughing gas. This happens because of the way nitrous oxide interacts with the brain. Patients may also feel relaxed, euphoric, and tingling in the extremities. 

Some other common, yet temporary, side effects of laughing gas that can be felt during or after administration include: 

  • Dizziness
  • Sweating
  • Shivering
  • Nausea

Patients are advised to eat only a small meal or snack before sedation dentistry appointments to help reduce the likelihood of nausea.

Who Should Get Laughing Gas? 

Laughing gas isn’t for everyone, so make sure to talk with your dentist in Holland to see if it’s a good option for you. Some people that may benefit from laughing gas or another form of sedation dentistry include those who: 

  • Will be having a longer procedure
  • Have trouble sitting still 
  • Have a strong gag reflex
  • Experience dental fear

How Is Laughing Gas Administered? 

Laughing gas is easy to administer. Your dentist in Holland will place a small mask over your nose and ask you to breathe normally. With each breath, you’ll inhale a mixture of nitrous oxide and oxygen. When treatment is finished, you’ll breathe pure oxygen to help flush out any leftover nitrous particles. 

Dental fear or any apprehension about upcoming dental appointments shouldn’t stop you from getting the care you need and deserve. Always talk to your dentist about your concerns and if nitrous oxide or sedation dentistry is right for you. 

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