5 Foods That Can Whiten Your Teeth

Everyone knows that things like coffee, tea, and red wine can take your pearly whites and make them appear dull, stained, or discolored. But your dentist in Holland wants you to know that there are also foods that can do the opposite and actually make your teeth whiter.

Dairy
Foods that fall within the dairy food group, such as cheese, milk, and yogurt, contain something called lactic acid. This ingredient can help fight off tooth decay, and this can be directly related to the appearance of your smile. Healthier teeth are free of decay and, therefore, often whiter. More specifically, hard cheeses can help gently scrub the teeth and remove any surface stains. If you can tolerate dairy in your diet it’s a great way to protect your teeth.

Crunchy Fruits & Veggies
Similarly to hard cheeses, raw, crunchy vegetables and fruits, including celery, apples, and carrots, can effectively remove surface stains as we chew them. Besides helping whiten smiles, veggies and fruit can also increase saliva production which easily rinses away dangerous bacteria that could contribute to decay.

Strawberries
While strawberries are bright red and tend to stain clothes or cutting boards, they do quite the opposite for our teeth. Thanks to the enzyme malic acid, strawberries have been known to help wear away surface stains and can help brighten your smile.

Pineapple
Another fruit that can help remove slight tooth staining is pineapple. Pineapple contains bromelain, which has both a natural anti-inflammatory and a cleansing agent. In fact, a study conducted by the International Journal of Dental Hygiene found that bromelain can safely and effectively remove stains.

Water
Water should be a staple in everyone’s diet – it not only helps our bodies function properly but also helps keep mouths healthy. Drinking enough water throughout the day can easily rinse away harmful bacteria before it has a chance to settle in and cause decay and, in turn, discolored teeth.

At our dental office in Holland, we understand the desire to have a brighter, whiter smile, and eating some of the foods listed above can help improve your smile’s appearance. However, most of these foods will only work on small surface stains and won’t dramatically whiten your teeth. For stains that are deeper in the teeth or were caused by smoking may require a professional smile whitening treatment or cosmetic dentistry such as veneers.

If you’re looking to get a brighter, whiter smile, talk to your dentist in Holland about the best way to whiten your teeth.

DIY Orthodontics: What You Need to Know

Your dentist in Holland agrees that there is nothing more beautiful than a smile that’s healthy, confident, and straight. These days, there are more and more ways to fix your smile. We thought we’d take some time to address the surge in do-it-yourself or at-home smile straightening. Let’s talk about why it’s not the best idea for you and your smile.

Promises, Promises

Everywhere you look today from TV to online ads there seem to be new DIY aligners popping up every day. The truth is mail-ordered braces, or at-home aligners, are starting to become something of a fad. They make grand promises of straightening your smile quickly and without any appointments with a dental health professional like your Holland dentist. Check social media: people across the country are raving about their results, and there are plenty of reviews out there, too. It seems like these orthodontic solutions are the end all, be all of straightening teeth. The truth is, they’re NOT a miracle fix, and you need to be wary of the claims and promises these companies make.

Help Yourself

It’s important to understand that when you’re straightening your teeth, you’re moving bones and repositioning your bite. That’s a big deal, especially when you don’t have your dentist or orthodontist supervising the progress. To get ideal results for you and your smile, you really should have x-rays in the beginning and someone by your side to review how your bones are moving and your smile is changing. With mail-order orthodontics, you send in a mold of your teeth and hope for the best. You might find it’s not the same as having a comprehensive treatment plan monitored by a dentist or specialist. It’s like driving a car, but you only know how to ride a bike. The results can be dangerous!

We’re All Different

Just because you can go online and order some clear aligners for your smile, doesn’t mean you’re going to get the straight smile you’re promised. Everyone has a different bite and smile. Sometimes clear aligners just won’t work. If you’re one of these people who won’t see results from aligner therapy, you won’t know until you’ve already wasted time and money on your smile. (You might also do some unnecessary and unwanted damage to your teeth.) The companies selling the clear aligners won’t tell you that the product might not be the best fit for you. Some of the not-so-hot reviews for mail-order orthodontics say that people felt like their teeth were worse after they started treatment. This could be attributed to aligners that didn’t fit right or placement issues that needed to be addressed by a dental health professional.

We hope you’ll schedule an appointment at our dental office in Holland so we can talk about the right way to straighten your smile. There are plenty of options out there, and we have the tools and technology to assess what will work best for you. You can have a straight smile that’s cheap and fixed fast, but it’s best to leave it up to the professionals, and, as they say on TV, don’t try this at home. 

Clip-On, DIY Veneers: Are They Worth the Savings?

You can buy almost anything online nowadays, including dental veneers. But are these affordable, clip-on, temporary veneers really worth the cost savings? Join our dental office in Holland as we shed some light on this increasingly popular craze in this week’s blog.

What Are DIY Veneers?

DIY veneers are dental appliances that someone can temporarily glue or snap over their natural teeth. The goal is to give the user an improved appearance by covering up any imperfections that they don’t like in their smile. There are two main types of DIY veneers — one that requires molds of your teeth to make and one that does not. Anyone can order these veneers online without the need for a dental appointment. 

The Problems With DIY Veneers

 Even though DIY veneers may be attractive because of their relatively low cost, there are definite disadvantages with buying and using these appliances. Let’s take a look at some of the most concerning problems of DIY veneers.  

  • Not Custom – Any dental treatment that does not require you to see your dentist in Holland before undergoing treatment should raise a red flag. Every person’s mouth is unique, their teeth are unique, and their treatment should absolutely be unique as well. If it’s not, like DIY veneer appliances, there’s a good chance the treatment will not give patients the result they’re looking for. Additionally, many appliances that are worn in the mouth without oversight from a dentist can be very uncomfortable. 
  • Unrealistic – Despite the fact that some brands of DIY veneers require molds of your teeth in order to produce the veneers, you still don’t know what you’re going to get. There have been many examples of patients getting DIY veneers only to have them look incredibly unrealistic. Either they’re way too white, the teeth are way too big, or the overall proportion is way off.
  • Bite Problems – One important thing that DIY veneers do not take into consideration is the bite and jaw position of the patient’s mouth. If the appliance doesn’t fit correctly, patients have a tendency to shift the way they move or rest their jaw. This can put abnormal stress on the jaw joint which can lead to pain and issues with the TMJ/TMD joint.  
  • Temporary – As we mentioned above, DIY veneers are only designed to be a temporary fix. This means only a short-lived improved appearance. Sometimes maybe even for only a few hours. 

If you’re looking to get a whiter, straighter, more beautiful smile, we highly recommend you start by scheduling an appointment at our dental office in Holland. We offer a variety of cosmetic dentistry solutions to fix any concerns you may have, and all of our work takes your entire mouth and overall health into consideration before we begin treatment. If dental veneers turn out to be the ideal solution for you, we will design beautiful, permanent, custom veneers that will transform your smile, not only for a short time, but for every day of your life.

3 Common Questions About Cosmetic Dentistry

With all of the changes to dental care over the years, coupled with our society’s general tendencies to emphasize our appearance or looks, there’s no doubt that the demand for cosmetic dentistry has dramatically increased.

Your Holland dentist wants you to know that if you have questions about cosmetic treatments, this blog is an excellent place to start. Here are just a few of the more common questions we hear from patients and non-patients alike.

Question #1: Do cosmetic dentists have specialized training?

Some dentists have more advanced cosmetic training than their peers, so it’s always a good idea to do some homework before you commit to anyone or anything. The American Academy of Cosmetic Dentistry suggests you take a look at a dentist’s before and after shots to see their previous complete work, ask about their continuing education efforts, and read references and reviews if they’re available.

Question #2: What are some of the most common treatments people ask for?

At our dental office in Holland, we meet so many patients of all ages and walks of life who are ready for a smile makeover with cosmetic dentistry. Sometimes we can achieve this with just one type of treatment, but most cases require a mixture of dental procedures to get the results you’re looking for and deserve. To revamp the aesthetics of their smile, patients often ask for:

1 – Bonding – This tooth-colored material is expertly placed on teeth to help them be more uniform and free from gaps or discolorations. Slightly decayed or chipped teeth can often be fixed with bonding because it can cover the entire surface of your tooth for a change in shape and color.

2 – WhiteningTeeth whitening is probably the most widely recognized cosmetic dental treatment because it’s something we can do in the dentist’s office or the comfort of our own home. This can help lighten and brighten your smile for any big occasion.

3 – Veneers – Usually thin and made of porcelain or plastic, your dentist places veneers over the front of your teeth for an immediate upgrade to the shape and color of your smile. Veneers can help you say goodbye to unevenly spaced, chipped, broken, or discolored teeth.

4- Crowns – Also known as caps, crowns are used to help fix deteriorating teeth by covering your tooth for better appearance and function. They tend to have the longest life expectancy compared to other popular cosmetic restorations.

Question #3: How long will my results last and how much will they cost?

We understand that cost is important when considering any investment, especially in your smile and health. It’s impossible to throw out any numbers as to how much your cosmetic dental care would cost because we don’t know what procedures you’re interested in or would make a good candidate for.

Your smile overhaul should last for many years. It all depends on how well you take care of your teeth at home and if you keep your regular dental checkups and cleanings. You’ll want to make sure you’re not grinding your teeth or using them as tools to open packaging, etc. because it can damage your new dental work.

We hope you’ll talk to your dentist in Holland about how cosmetic dentistry can change your smile and your life. We’re proud to offer trusted cosmetic treatments in the comfort and privacy of our office with a team you know and trust.

The Truth You Need to Know About Whitening Toothpaste

Everyone dreams of having a brilliant white smile. But the truth is, not all of us are blessed with a dazzlingly bright, superstar smile. In an attempt to transform our grins, we often turn to whitening toothpastes. In fact, nearly $100 million was spent on just two brands of whitening toothpastes in 2017 alone. But there’s something the team at our Holland dental office thinks you should know about whitening toothpastes.

Whitening Toothpastes Work…

With all the whitening toothpastes available, the good news is many have been proven to be effective at actually whitening teeth. However, whitening toothpaste typically only works to remove surface stains,  and only if used regularly twice a day for several weeks. Additionally, whitening toothpastes do have some risks associated with them. The same abrasive ingredients that makes whitening toothpaste effective at scrubbing away stains can also cause teeth to appear darker. How can that be? If whitening toothpaste is used too often or the brushing technique is too rough, the abrasive consistency can actually wear away tooth enamel and make the inner tooth (dentin) more visible. This dentin is usually dark in color and the more visible it is, the darker the tooth looks. So make sure to use whitening toothpaste as instructed and choose one with the ADA Seal of Acceptance.

…But Not All The Time

Whitening toothpastes are usually only effective at removing surface stains. This means that if your staining is deeper, your whitening toothpaste may not be doing much for you. But don’t worry, you don’t need to live with a smile you don’t like. There are plenty of cosmetic dentistry solutions that can transform your look, such as dental veneers or professional smile whitening. Veneers are thin pieces of custom-crafted and custom-colored ceramic that are fused to the front of teeth, effectively covering up any imperfections you don’t like. Professional smile whitening is a stronger whitening solution applied by your dentist and tends to be more effective (and faster!) than a whitening toothpaste or even whitening strips.

Other Ways to Whiten Your Teeth

Besides a professional smile whitening or other cosmetic dentistry treatment from your dentist in Holland, there are other ways you can work on getting a whiter smile including:  

  • Rinsing with water after drinking your morning coffee or tea
  • Quitting smoking or using chewing tobacco  
  • Eat apples, celery, or cheese. These foods help to keep stains away by gently scrubbing teeth.

If you’ve tried every whitening toothpaste available to you and you’re still not quite happy with the results, call our dental office in Holland to schedule an appointment. We’ll work with you to determine the best way to whiten your smile safely and effectively.

How to Get a Smile You Love

love smile Not everyone is lucky enough to have naturally straight, white, healthy teeth. Often times things like aging, genetics, or even accidents can affect their appearance and make people want to hide their smiles from the world. But fortunately, nobody needs to live with a smile they don’t really like. With cosmetic dentistry from our dental office in Holland, we can transform any smile into one you love and are proud to show off.

What is Cosmetic Dentistry?

Cosmetic dentistry is the term used to explain a number of dental treatments that are effective at not only enhancing the appearance of a smile, but can also aid in maintaining proper function. Cosmetic dentistry treatments can fix a number of common dental concerns including:

  • Crooked teeth
  • Discolored teeth
  • Chipped or cracked teeth
  • A gummy smile

Which Cosmetic Dentistry Treatment is Right for You?

While there numerous forms of cosmetic dentistry available, the same solution isn’t appropriate for everyone, even if their concerns are similar. Sometimes the recommended treatment for one person’s crooked teeth is different from what’s right for their friend, for example. Let’s look at some common cosmetic dentistry treatments and explore the variety of problems they can solve.

Tooth Whitening – Just like the name suggests, professional tooth whitening transforms a dull or discolored smile into a bright, white, dazzling grin.   

Composite Bonding – Perfect for several dental problems, composite bonding can help fix chips, cracks, crookedness, and discoloration.

Porcelain Veneers – Similarly to bonding, veneers cover the tooth surface and correct staining, chips, and breaks, and straighten smiles. They’re also successful at changing the shape of individual teeth.

Smile Makeovers – A complete smile transformation comes in the form of a smile makeover. Smile makeovers allow your dentist in Holland to combine several cosmetic dentistry treatments to achieve your dream smile.

If you’re ready to fall in love with your smile, give our Holland dental office a call to schedule an appointment today. We’ll talk about the aspects of your teeth that you aren’t crazy about and discuss the best treatment options to give you a smile you’re proud of.

Accepting patients from Holland, Saugatuck, Zeeland and beyond. 

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